The reason I titled this, “Foods That Curb Appetite: The 7 MOST COMMON Hunger Busters ” is because upon doing my research, I discovered that some listed foods that others did not, and vice-versa. But there were some that were very common among each of them or at least, most of them. So let’s get right into… […]
If you find yourself feeling insatiably hungry or you simply want to not feel hungry too soon after you’ve eaten, you could definitely benefit from an appetite suppressant. Did you know? You have two main hormones that are responsible for your appetite. Ghrelin: tells your brain you’re hungry, and Leptin: tells your brain you’re full. […]
Shhhh… Don’t tell my kids, ESPECIALLY my 14-year old son, but I’ve been doing something really sneaky with their pancakes in order to make them healthier. And the best part is… I did it using only TWO additional ingredients!
If you’ve recently purchased Valentus Slim Roast Coffee (the Brazilian formulation), you may have questions as to how to properly prepare and use it so that you get the BEST results possible. Now, there are the “corporate standard” instructions, and then there are various tips that have been shared by individuals who have used it and […]
Someone once asked… “If I drink coffee every day, will I lose weight?” Does Drinking Coffee Help You Lose Weight? Well, let me ask you this… (and I promise I’m not trying to be a smarta$$) Do YOU drink coffee? And if so, have you lost any weight as a result of drinking coffee without […]