Have you ever purchased vitamins that PROMISED you a boost in your energy levels, while giving your body the nutrients it needs… … only to find out they were a complete BUST? Was it in liquid form or pill form? IS one better than the other? Before we can answer that, there is something that […]
GHCL Blog Articles
The reason I titled this, “Foods That Curb Appetite: The 7 MOST COMMON Hunger Busters ” is because upon doing my research, I discovered that some listed foods that others did not, and vice-versa. But there were some that were very common among each of them or at least, most of them. So let’s get right into… […]
If you find yourself feeling insatiably hungry or you simply want to not feel hungry too soon after you’ve eaten, you could definitely benefit from an appetite suppressant. Did you know? You have two main hormones that are responsible for your appetite. Ghrelin: tells your brain you’re hungry, and Leptin: tells your brain you’re full. […]
“Do Pure Trim Shakes work and if so, HOW do they work? How EXACTLY will they benefit me?” I’m sure that’s probably the question you have going through your mind after having heard of these shakes, right? I mean after all, can a shake that doesn’t contain dairy, whey, or soy be EFFECTIVE? But the thing […]
Shhhh… Don’t tell my kids, ESPECIALLY my 14-year old son, but I’ve been doing something really sneaky with their pancakes in order to make them healthier. And the best part is… I did it using only TWO additional ingredients!