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nutritious diet

Ways You Can Stay Motivated To Be Healthy

By Cherie King

fruitProper nutrition is absolutely necessary if you want to have a good quality of life.

But eating healthy is challenging for many people, for many reasons.

I’d like to share with you a few ways to help you stay motivated not only to BE healthy, but to REMAIN healthy. [Read more…] about Ways You Can Stay Motivated To Be Healthy

Filed Under: Get Healthy, Wellness Tips Tagged With: healthy fats, heart disease, nutritious diet, trans fats

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Hey, how ya doin'? I'm Cherie - wife, mama of 4 and author of this blog. I know eating right, losing weight & getting your health together is hard enough, so let me help you get on the path to better health WITHOUT making it weird.

One day... one step... one BITE at a time, baby!

Disclosure: This page may contain affiliate links (Amazon, etc.) where, if a purchase is made, I may earn a small percentage of the sale which helps me cover the cost of publishing this blog.

*DISCLAIMER: The statements and products recommended on this site have not been evaluated by the Food and Drug Administration (FDA). The statements and products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Please consult your health care provider before beginning any diet, exercise or supplement regimen.

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