Food cravings getting the best of you? It may not be your fault. You might be experiencing the symptoms of something called “Syndrome X”
What’s Metabolic Syndrome X?
Basically, it’s when your body produces an excess of insulin, which turns into fat and sabotages your weight loss efforts.
It causes food cravings, late-night snack attacks, and those mid-day “blahs”
Why Is Syndrome X Dangerous?
Studies show the prevalence of this condition increases with age and currently affects almost 60% of the adult population in the United States!
Because it prevents many from losing weight and keeping it off, researchers believe it’s the leading cause of yo-yo dieting and why so many fail to reach significant and healthy weight loss.
Our sedentary lifestyles and easy access to junk food are also huge contributors.
What’s The Solution To Controlling Metabolic Syndrome?
The latest research shows that healthy lifestyle changes and proper supplementation can help.
Minimize your cravings for junk food by incorporating healthier options where and when possible.
Swap out one or two meals with a healthy smoothie or meal replacement shake.
Keep junk foods out of the house, with the exception of perhaps a small snack or two.
And to learn about the Mediterranean-based system designed to fight Metabolic Syndrome X, watch the short video or click here for more information.
