How many meals do you eat per day? How many times a day do you have a bowel movement? If the number of BMs you take is significantly LESS than the number of meals you eat… that could be a problem. In fact… That could be a HUGE part of any health-related issues you have […]
How To Lose Weight From Your Waist: Get Rid Of Your Waste
When wondering how to lose weight from your waist, if you’re like most people, you probably tend to approach it from all different directions: diet, pills, exercise, etc. Yet, there is one major facet that many seem to overlook but it is actually a very KEY component in this whole process and that is…