It’s a darned shame…
There are TONS of websites out there, all touting to have “the truth” about what it takes to be healthy, the best way to lose weight, and which foods are gonna kill you if you even look at them.
But if you ask any one of those “experts” about eating in a manner opposite of their way; they’re gonna argue against the very thing other “experts” are in favor of because… the “experts” simply cannot agree.
***This hilarious video PERFECTLY sums up how cumbersome healthy eating is when NO ONE can agree***
“Fat is bad!”
“NO, fat is GOOD!”
“Eggs are bad!”
“NO, eggs are GOOD!”
“Whole grains are good…
“NO, ALL grains are BAD, even whole grains!”
“Don’t overindulge in fruit because sugar is sugar!”
“We are frugavores and therefore SHOULD primarily eat fruit!”
AHH! Which IS it, already?!
Well, breathe a sigh of relief because on THIS website, I’m not here to push any one particular eating style as being “THE Way”; and my goal isn’t necessarily to appeal to the already super-health-conscious.
My goal is to help you do just what the tagline says…
“Improve your health one day… one step… one bite at a time”
Check out some of our most popular posts that will help get you started: