Get Lean

Losing Weight Isn’t Always About Being Skinny

So, did you know that losing weight isn’t necessarily about being what we call “skinny”?

I have contemplated this article for some time now and decided that I definitely wanted… dare I say even NEEDED to write it.

I’m sure that you’ve probably noticed that every time you turn around, every time you look up, there is something in your face about “losing weight” this and “weight loss” that, right? And you might even be tired of seeing it, especially if you, yourself, happen to be overweight…right? I know. [Read more…] about Losing Weight Isn’t Always About Being Skinny

Should You Utilize Weight Loss Products?

By GHCL

There are tons of weight loss products on the market and they come in all shapes and sizes…

…pills, drinks, even candy such as chocolate and lollipops! And they all claim to burn fat, suppress your appetite, boost metabolism and a host of other things. [Read more…] about Should You Utilize Weight Loss Products?

How To Lose Weight In Two Weeks…The Safe Way

By GHCL

Wondering how to lose weight in two weeks?

…Then please keep reading because what I’m about to share just might keep you from doing more harm than good! First thing to ask yourself is,

“WHY do I want or feel the need to lose weight in two weeks? Why TWO weeks?”

And your answer may be any one of the following reasons: [Read more…] about How To Lose Weight In Two Weeks…The Safe Way

Wait ‘Til You See These 6 Benefits of Meal Replacement Shakes!

By GHCL

Inside: While great for weight loss, there are other benefits of meal replacement shakes you may not have known about. Today, you’ll learn what those benefits are.

When the company I’m part of came out with a meal shake some years back, I thought I’d never find myself needing or wanting to drink them. I was a boney raw food vegan for cryin’ out loud so, yeah… why on earth would I have needed a meal replacement shake if I didn’t need to lose weight?

But an even better question is…

Why did meal replacement shakes become a freakin’ main staple, not only for me, but for my hubby and my slim-jim teenaged son as well?

Probably because we’ve since discovered…

How To Lose Weight From Your Waist: Get Rid Of Your Waste

By GHCL

When wondering how to lose weight from your waist, if you’re like most people, you probably tend to approach it from all different directions: diet, pills, exercise, etc.

Yet, there is one major facet that many seem to overlook but it is actually a very KEY component in this whole process and that is…
[Read more…] about How To Lose Weight From Your Waist: Get Rid Of Your Waste