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stay fit during the holiday

Tips To Stay Fit During The Holidays And Still Enjoy Your Food

By Cherie King

As you know, we have a couple of holidays coming up here in the states that are HEAVY on the eats.

And with that comes packin’ on the pounds.

If you’ve been doing a good job so far keeping your weight down, you don’t wanna sabotage all your efforts but at the same time, you don’t want some ‘ole watered down, bland, fake versions of your favorite dishes either.

Naw, you wanna THROW DOWN and I don’t blame you one bit!

So, how can you stay fit during the holidays and still be able to enjoy your food?

By doing what a personal trainer once told me…

EARN that shit!

[Read more…] about Tips To Stay Fit During The Holidays And Still Enjoy Your Food

Filed Under: Get Healthy, Holiday Health, Wellness Tips Tagged With: lose weight after the holiday, lose weight during the holiday, stay fit during the holiday, stay fit through the holiday

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*DISCLAIMER: The statements and products recommended on this site have not been evaluated by the Food and Drug Administration (FDA). The statements and products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Please consult your health care provider before beginning any diet, exercise or supplement regimen.

Improve your health one day, one step, one bite at a time…

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