As you know, we have a couple of holidays coming up here in the states that are HEAVY on the eats.
And with that comes packin’ on the pounds.
If you’ve been doing a good job so far keeping your weight down, you don’t wanna sabotage all your efforts but at the same time, you don’t want some ‘ole watered down, bland, fake versions of your favorite dishes either.
Naw, you wanna THROW DOWN and I don’t blame you one bit!
So, how can you stay fit during the holidays and still be able to enjoy your food?
By doing what a personal trainer once told me…
EARN that shit!