Those big, hard, chalky vitamins that stay stuck in your throat, suck.
But since you probably need a supplement to make up for any nutrients you’re not getting from food, I suggest trying a different form of vitamins like gummies, capsules or liquid.
But liquid vitamins taste AWFUL!
Yeah, some of ’em do. But I’m of the opinion that liquid vitamins are, indeed, better than pills (which I plan to explain in a bit) and once you’re convinced, check out my tips to take liquid vitamins if you’re picky.