Have you ever purchased vitamins that PROMISED you a boost in your energy levels, while giving your body the nutrients it needs, only to find out they were a complete BUST? Was it in liquid form or pill form? IS one better than the other? Before we can answer that, there is something that needs […]
Foods That Curb Appetite Naturally: The 7 Most Common Hunger Busters
The reason I titled this, The 7 MOST COMMON Hunger Busters ” is because upon doing my research, I discovered that some listed foods that others did not, and vice-versa. But there were some that were very common among each of them or at least, most of them. So let’s get right into… The 7 Most […]
Non-Stimulant Appetite Suppressant Boosts Metabolism Too!
If you find yourself feeling insatiably hungry or you simply want to not feel hungry too soon after you’ve eaten, you could definitely benefit from an appetite suppressant. Did you know? You have two main hormones that are responsible for your appetite. Ghrelin: tells your brain you’re hungry, and Leptin: tells your brain you’re full. […]
How to Make Boxed Pancake Mix Healthier With 2 Simple Additions
Shhhh… Don’t tell my kids (ESPECIALLY my youngest son) but I’ve been doing something sneaky with their pancakes in order to make them healthier. And the best part is… I did it using only TWO additional ingredients! There was a time when I ONLY made homemade pancakes. But here lately, I must’ve lost my touch […]
Valentus Coffee Not Working? Try These 4 Tips For Best Results
Inside: If you’re disappointed that Valentus Coffee is NOT working for you as it seems to for others, don’t worry. These tips can help you get better results. Ugh. It was so annoying, it was intriguing. “Try my tasty, healthy weight loss coffee!” That’s ALL I kept seeing my friend post on Facebook and after […]