You may have heard (or thought) that iceberg lettuce has no nutritional value and isn’t worth eating, but I’d like to give you a different outlook.
I remember being a kid and eating salads, burgers, etc. with ONLY iceberg with its crunchy goodness.
Then I got older, more into healthy eating and all of a sudden… I found myself buying green leaf, red leaf, romaine and baby greens, and poor little lonely iceberg got no more attention from my household.
Why we ditched the ‘berg’
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