How many times have you done a search for…
“Simple Ways To Lose Weight”
And how many ways did you come across in your search?
A LOT of ’em, right?
Sadly, many people (who are seeking simple ways to lose weight) end up falling into the trend of having a light breakfast (nothing wrong with that), then later…
… a “light” lunch, such as a sandwich and some sort of soup, or a grilled chicken salad.
And then for DINNER, it’s typically a big ‘ole, full-blown meal complete with meat, a very small amount of (over-cooked, nutrient-deficient) vegetables and a HUGE helping of some form of high-carb side dish PLUS bread on the side.
Now, you may be saying,
“So what? What’s wrong with that??”
Well, the ‘problem’ with that is… [Read more…] about Simple Ways To Lose Weight: Switch Out Lunch With Dinner