There was a time when I didn’t know exactly what that meant either. It seemed kinda… complicated.
But one day a friend pointed out to me that I DID, indeed, know what it meant to eat clean and that I had actually DONE it.
When she said that, of course I was like, “Huh??”
She went on to tell me that, because I was a raw fooder at one point, I was already eating clean!
Then the light bulb went off.
“OHHH… now I get it!”
But the clean eating I was doing at the time was actually taken a step further than what it tends to mean to most people nowadays because, I wasn’t even COOKING the food!
That’s a whole other conversation for another day, though. Anyway…
So, What Exactly DOES It Mean to Eat Clean?
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