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So, What Exactly Does It Mean to Eat Clean?

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There was a time when I didn’t know exactly what that meant either.  It seemed kinda… complicated.

But one day a friend pointed out to me that I DID, indeed, know what it meant to eat clean and that I had actually DONE it.

When she said that, of course I was like, “Huh??”

She went on to tell me that, because I was a raw fooder at one point, I was already eating clean!

Then the light bulb went off.

“OHHH… now I get it!”

But the clean eating I was doing at the time was actually taken a step further than what it tends to mean to most people nowadays because, I wasn’t even COOKING the food!

That’s a whole other conversation for another day, though.  Anyway…

So, What Exactly DOES It Mean to Eat Clean?

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A Safe Deodorant Alternative For People Who Don’t Wear Deodorant

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I have a confession to make.

I don’t wear deodorant.

Ugh… nasty, right?

WRONG!

You see, I am NOT one who walks around offending others with my umm… ‘scent’ –  I’m MORE socially responsible  than that.  I don’t want to even offend MYSELF with that! lol [Read more…] about A Safe Deodorant Alternative For People Who Don’t Wear Deodorant

Follow These Tips If You’re Going To Eat Meat

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tips for if you're going to eat meatOkay, so here goes another touchy subject…meat eating.  Should you or shouldn’t you?  It’s good for you, it’s bad for you.  On and on and on.

Now first of all, WARNING:  If you are a vegan or aspiring to become one, you may wish to leave this post because this is NOT going to be a vegan-friendly post.

So, you’re on the fence about eating meat

Yeah, I know…so am I.  There is a LOT of information out there indicating that eating meat is not good for us…but at the same token, there is also a lot of information saying that it is.  Not here to debate it either way, but what I am here to do is to give some pointers and tips for those of you who want to keep it in your diet without compromising your health. [Read more…] about Follow These Tips If You’re Going To Eat Meat

Juices, Smoothies and Shakes: Do You Know The Difference?

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One day, while I was sipping on a smoothie that I made, I thought to myself…

“I really do LOVE my shakes… but Mmm, sometimes there’s nothing like a great-tasting smoothie!”

And then THAT thought got me to thinking about the differences between the two and I wondered if other people really knew what those differences were.

What’s the main difference between juices, smoothies and shakes?

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