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how nutrition affects your health

What’s On Your Plate? How Nutrition Affects Your Health

By Cherie King

While everyone should be aware of proper nutrition, most of us tend to not make it much of a priority.   But it is very important to understand how nutrition affects your health and to make adjustments in your diet.   Just use the advice in the article below, and you’ll be nourishing your body with good nutrition in no time! [Read more…] about What’s On Your Plate? How Nutrition Affects Your Health

Filed Under: Get Healthy, Wellness Tips Tagged With: eating habits, how nutrition affects your health, promote healthy

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Hey, how ya doin'? I'm Cherie - wife, mama of 4 and author of this blog. I know eating right, losing weight & getting your health together is hard enough, so let me help you get on the path to better health WITHOUT making it weird.

One day... one step... one BITE at a time, baby!

Disclosure: This page may contain affiliate links (Amazon, etc.) where, if a purchase is made, I may earn a small percentage of the sale which helps me cover the cost of publishing this blog.

*DISCLAIMER: The statements and products recommended on this site have not been evaluated by the Food and Drug Administration (FDA). The statements and products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Please consult your health care provider before beginning any diet, exercise or supplement regimen.

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