Whether it’s because you’re vegan or vegetarian and want NO animals harmed in the making of your shake or…
You’re lactose-intolerant and don’t want your shake to give you the bubble guts, or…
You just plain don’t want to consume dairy for health & dietary reasons…
YOU are in the market for…
Dairy Free Meal Replacement Shakes
But, do dairy free meal replacement shakes even exist?
YES, they do!
They didn’t always, though.
MY guess is that, because more and more people are foregoing dairy for one reason or another, more and more shake companies are realizing that there are other viable protein options besides whey and that they’d better get with the program!
Even some of the popular brands you see advertised on television have gotten on the dairy/whey-free bandwagon!
But as you’re doing your research and looking into all of these varieties of shakes, there is one important question you may want to keep in the back of your mind…
“What protein source is the dairy is being replaced with?”
You see, a LOT of dairy free meal replacement shakes are soy-based and if you’re anything like me and know what I know about soy, you don’t want that in your shakes either.
But if, so far, all you’ve been running into are milk-free shakes that are soy-based…
Please know that there ARE non-dairy shakes that are ALSO… Soy-free, Gluten-free, and GMO-free
For example, there is one particular brown rice & pea protein-based shake that I personally love & have gotten great results with that is easily digested, contains ingredients that help regulate cholesterol & blood sugar, helps build & repair muscle, and is less prone to cause allergic reactions since it doesn’t contain any dairy/whey, soy or gluten.
And although this particular shake is dairy-free, it has 500 mg of calcium per shake and a lot of other great ingredients! Not only that, but a few more benefits include:
- One shake is an actual REAL MEAL, not just a protein shake, that keeps you full for 3-4 hours so you eat less
- Costs less than a typical fast food meal yet, MUCH better for you
- Contains 6000 mg of EFA’s for healthy cholesterol levels and improved hair, nails & skin
- Smooth, creamy texture & delicious flavor so you’ll actually enjoy drinking them
- Contains ingredients that help promote tighter skin so you can lose weight without “the sags”
Wanna know MORE about these milk-free shakes or how to get ’em?
If you are intrigued by what you’ve read thus far, but you’d like a bit more information such as:
How do they taste?
Are they good for weight loss?
What’s in them?
How can they benefit me?
Where & how do I order?
More shake-based resources for you:
Cherie King - Your Wellness AdvocateThanks for stopping by and reading my blog!
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