holiday health tips eating

Holiday Health Tips Guide

With the holidays approaching – office parties, neighborhood gatherings and a plate of your favorite fudge from Aunt June – what’s a health and weight-conscious individual to do? [Read more…] about Holiday Health Tips Guide

Filed Under: Get Healthy, Get Lean, Wellness Tips Tagged With: holiday health tips eating, holiday healthy eating guide, holiday healthy eating habits

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Hey, how ya doin'? I'm Cherie - wife, mama of 4 and author of this blog. I know eating right, losing weight & getting your health together is hard enough, so let me help you get on the path to better health WITHOUT making it weird.

One day... one step... one BITE at a time, baby!

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*DISCLAIMER: The statements and products recommended on this site have not been evaluated by the Food and Drug Administration (FDA). The statements and products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Please consult your health care provider before beginning any diet, exercise or supplement regimen.