How many times have you been eating and though your body clearly signaled you were full… quite full, actually; you continued to eat – not because you were hungry, but because it TASTES so damned good?
Now, of course we can attribute this to the wonderful flavor of the food but sadly, we can also attribute it to chemicals and additives designed to make it taste so good we don’t want to stop eating.
I’ve experienced this myself where I’d eat so much I felt nauseated afterwards.
So what’s the solution?