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stop overeating at night

Tip to Stop Overeating: Cleanse Your Palate

By GHCL

Have you ever been eating and although you were quite full, you continued to eat – not because you were hungry, but because it TASTES so damned good?

Now of course you can attribute this to the wonderful flavor of the food but, sadly, you can also attribute it to chemicals and additives designed to make it taste so good you don’t want to stop eating.

I’ve experienced this myself, where I’d eat to the point of feeling nauseated afterwards.

So what’s the solution?

What can you do to stop yourself from overeating merely for taste? [Read more…] about Tip to Stop Overeating: Cleanse Your Palate

Filed Under: Get Lean, Holiday Health, Wellness Tips Tagged With: clean your palate, cleanse your palate, cleansing your palate, palate cleansing, prevent overeating at night, stop overeating, stop overeating at night, stop overeating now, stop overeating tips, tips to prevent overeating

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