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vitamin D sources for vegans

A Non-Exhaustive Vitamin D Foods Sources List

By Cherie King

vitamin D foods sources list

When I was a raw fooder, aside from protein and vitamin B12, one of the BIGGEST concerns voiced by many was,

“How do I get vitamin D?“

And that’s not a concern reserved only for people who eat vegan or vegetarian diets… although it is MORE of a concern for them.

But it’s important for any and everyone to get proper amounts of vitamin D and this article will provide you with some ideas.

Before we get into those ideas and suggestions, let’s first discuss…

Why Vitamin D is such an important vitamin [Read more…] about A Non-Exhaustive Vitamin D Foods Sources List

Filed Under: Get Healthy Tagged With: how can vegans get vitamin D, how can vegetarians get vitamin D, vitamin D, vitamin D Foods sources list, vitamin D sources for vegans, vitamin D sources for vegetarians, vitamin d foods for vegetarians, vitamin d foods vegan, vitamin d3 foods vegetarian

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*DISCLAIMER: The statements and products recommended on this site have not been evaluated by the Food and Drug Administration (FDA). The statements and products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Please consult your health care provider before beginning any diet, exercise or supplement regimen.

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