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vitamin D sources for vegans

A Non-Exhaustive Vitamin D Foods Sources List

By GHCL

vitamin D foods sources list

When I was a raw fooder, aside from protein and vitamin B12, one of the BIGGEST concerns voiced by many was,

“How do I get vitamin D?“

And that’s not a concern reserved only for people who eat vegan or vegetarian diets… although it is MORE of a concern for them.

But it’s important for any and everyone to get proper amounts of vitamin D and this article will provide you with some ideas.

Before we get into those ideas and suggestions, let’s first discuss…

Why Vitamin D is such an important vitamin [Read more…] about A Non-Exhaustive Vitamin D Foods Sources List

Filed Under: Get Healthy Tagged With: how can vegans get vitamin D, how can vegetarians get vitamin D, vitamin D, vitamin D Foods sources list, vitamin D sources for vegans, vitamin D sources for vegetarians, vitamin d foods for vegetarians, vitamin d foods vegan, vitamin d3 foods vegetarian

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