• Skip to main content
  • Skip to primary sidebar

  • Home
  • Get Healthy
  • Get Clean
  • Get Lean
  • About GHCL

weight loss tips for busy moms

Cherie’s Weight Loss and Healthy Eating Tips: Weighing Yourself

By Cherie King

Weight Loss and Healthy Eating Tips: Weighing Yourself

The scale can be a cruel tool and cause the most emotionally strong person to break out into tears!

In order to keep your spirits high when on a weight loss plan, do NOT weigh yourself more than every couple of days.  In fact, I recommend to my clients to do it no more than once a month.

Now, while this can change from person to person, MOST people tend to find it frustrating and disappointing when the numbers are not reflecting what we feel they should. [Read more…] about Cherie’s Weight Loss and Healthy Eating Tips: Weighing Yourself

Filed Under: Get Lean, Wellness Tips Tagged With: weight loss and healthy eating tips, weight loss tips and tricks for women, weight loss tips for busy moms

Primary Sidebar

Disclosure: This page may contain affiliate links (Amazon, etc.) where, if a purchase is made, I may earn a small percentage of the sale at absolutely NO extra cost to you.

*DISCLAIMER: The statements and products recommended on this site have not been evaluated by the Food and Drug Administration (FDA). The statements and products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Please consult your health care provider before beginning any diet, exercise or supplement regimen.

Improve your health one day, one step, one bite at a time…

ways to make ramen noodles healthy

Ways to Make Ramen Noodles Healthy

5 Tasty, Healthy Drinks Other Than Water

How to Eat Vegetables When You Hate Them

Copyright © 2023 · Get Healthy Clean And Lean· All rights reserved.