Aside from possible low energy levels or just flat out laziness…
Why do so many people absolutely HATE working out or exercising?
Why do YOU? Why did I?
Speaking for myself, I hated (or at least THOUGHT I hated) working out because of how fatigued and winded I would get so quickly.
I mean, most work out videos, shows, etc. indicated that I must work out at LEAST 30 minutes a day, at a minimum of 3 days a week to see any viable results.
I would shudder at the thought of the next workout because of the bad feelings I got when doing the previous workout and eventually, I found myself simply not working out at all!
So that’s MY story. But YOU have to ask yourself why is it that you hate working out…what is it that causes the ill feelings.
Maybe I can help you figure it out.
In doing a little bit of research, I’ve found that most other people tend to hate working out because: [Read more…] about Why You Hate Working Out & How You Can Begin To Love It