Let’s face it and be totally honest…
Yes, water is good for you and you should drink plenty of it.
But if you’re making strides towards eating healthier and you’re transitioning from a lifestyle which includes drinking:
- soda pop
- powdered drink mixes,
- fruit juices
- and any other flavored, sugary beverages
You want healthy drinks besides water.
Yeah, a glass of water can certainly hit the spot after a meal or snack. But when you want something sweet and tasty to wash your meal down with, that apple juice or soda you bought, “for the kids”, begins lookin’ mighty tasty – sitting there in the fridge lookin’ all cold, crisp, and refreshing.
*tsk tsk tsk*
What to do, what to do?