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what is the mediterranean diet

What Is The Mediterranean Diet?

By GHCL

What is The Mediterranean Diet

What is the Mediterranean diet?

Is it even really a “diet” per se as in, “I’m going on a (temporary) diet“?

No, it’s not.  But it IS a “diet” in the sense of being a way of eating… a way of life. [Read more…] about What Is The Mediterranean Diet?

Filed Under: Q & A, Wellness Tips Tagged With: what is the mediterranean diet

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