When my family and I first began our quest to eat healthier, one thing we did was change out some of the refined, white products we were eating such as table salt, sugar, and flour.
The things we currently use may or may not be acceptable in the eyes of some health enthusiasts, but they’ve been working well for us!
I’m not here to preach why you should switch these items out – hopefully you already know that.
But I what will say is, bleached, refined salt, sugar and grains (flour) are stripped of their NATURAL nutrients. Sure they can be ‘enriched’, but it’s just not the same. [Read more…] about Clean Up Your Pantry: Changing Out Refined White Products