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clean up your pantry

Clean Up Your Pantry: Changing Out Refined White Products

By Cherie King

clean up your pantry - changing out refined white products

When my family and I first began our quest to eat healthier, one thing we did was change out some of the refined, white products we were eating such as table salt, sugar, and flour.

The things we currently use may or may not be acceptable in the eyes of some health enthusiasts, but they’ve been working well for us!

I’m not here to preach why you should switch these items out – hopefully you already know that.

But I what will say is, bleached, refined salt, sugar and grains (flour) are stripped of their NATURAL nutrients. Sure they can be ‘enriched’, but it’s just not the same. [Read more…] about Clean Up Your Pantry: Changing Out Refined White Products

Filed Under: Baby Steps, Get Healthy, Wellness Tips Tagged With: changing out refined white flour, changing out refined white products, changing out refined white salt, changing out refined white sugar, clean up your pantry

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*DISCLAIMER: The statements and products recommended on this site have not been evaluated by the Food and Drug Administration (FDA). The statements and products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person. Please consult your health care provider before beginning any diet, exercise or supplement regimen.

Improve your health one day, one step, one bite at a time…

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