• Skip to main content
  • Skip to primary sidebar

Get Healthy Clean and Lean

Improve your health one day... one step... one bite at a time!

  • Home
  • Get Healthy
  • Get Clean
  • Get Lean
  • About GHCL

changing out refined white sugar

Clean Up Your Pantry: Changing Out Refined White Products

By GHCL

When my family and I first began our quest to eat healthier, one of the first things we did was change out some of the refined, white products we were eating such as table salt, sugar, and flour.

And while the things we currently use may or may not be acceptable in the eyes of some health enthusiasts, they’ve worked well for us!

Now, I’m not here to preach why YOU should switch these items out – hopefully you already know that.

But I will say bleached salt, sugar and grains (flour) are stripped of their NATURAL nutrients. Sure they may be ‘enriched’, but it’s just not the same.

clean up your pantry - changing out refined white products [Read more…] about Clean Up Your Pantry: Changing Out Refined White Products

Filed Under: Baby Steps, Get Healthy, Wellness Tips Tagged With: changing out refined white flour, changing out refined white products, changing out refined white salt, changing out refined white sugar, clean up your pantry

Primary Sidebar

Improve your health one day, one step, one bite at a time…

Tips To Make Coffee Healthy

Clean Up Your Pantry: Changing Out Refined White Products

How to Eat Vegetables When You Hate Them

Copyright © 2025 · Get Healthy Clean And Lean· All rights reserved.