GHCL Blog Articles

Is Your Colon Making You Sick? How To Begin Feeling Amazing Again

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Inside: Is your colon making you sick? This article will be a first step in determining that. Plus, you’ll get some tips to help get your digestive health back in order!

From my tween to my young adult years, I suffered with chronic, pounding, tear-inducing headaches and a face generously decorated with severe acne.

I didn’t quite understand why, I just chalked it up as a normal part of life… about as “normal” as the once-a-week-IF-I-was-lucky bowel movements I used to have.

Thankfully, some years later I FINALLY caught glimmer of hope when advised to research two words: colon cleanse.

And the more I researched, a shocking realization squared off and stared me right in my pimply face.

My own body had poisoned me. [Read more…] about Is Your Colon Making You Sick? How To Begin Feeling Amazing Again

Are Liquid Vitamins Better Than Pills?

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are liquid vitamins better than vitamins in pill form?

Have you ever purchased vitamins that PROMISED you a boost in your energy levels, while giving your body the nutrients it needs, only to find out they were a complete BUST?

Was it in liquid form or pill form?

IS one better than the other?

Before we can answer that, there is something that needs to be understood…

[Read more…] about Are Liquid Vitamins Better Than Pills?

Foods That Curb Appetite Naturally: The 7 Most Common Hunger Busters

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Sometimes your appetite is HUGE, oftentimes when you don’t necessarily want it to be.

So what can you munch on to help tame that ravenous beast in your tummy causing you to overeat?

Check out these 7 Common Hunger Busters.

 

The 7 Most Common Foods That Curb Appetite

[Read more…] about Foods That Curb Appetite Naturally: The 7 Most Common Hunger Busters

Non-Stimulant Appetite Suppressant Boosts Metabolism Too!

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Non-Stimulant Appetite Suppressant

If you find yourself feeling insatiably hungry or you simply want to not feel hungry too soon after you’ve eaten, you could definitely benefit from an appetite suppressant.

Did you know? You have two main hormones that are responsible for your appetite.  Ghrelin: tells your brain you’re hungry, and Leptin: tells your brain you’re full.

But the unfortunate part is that, in many people these signals get crossed and there are many factors that can cause this – stress being a major one.

Also, it’s been found that people who are obese tend to build up a resistance to Leptin – the one that decreases appetite and says, “Hey buddy, you’re FULL, so stop eating!“

And while there are many out there to choose from, you want a non-stimulant appetite suppressant that isn’t going to be dangerous or harmful to you any way.

Don’t worry, I understand and got you!

The non-stimulant appetite suppressant that I, personally, use is not a pill and it’s definitely not dangerous because it has very healthy, natural, good-for-you ingredients.

***Prefer to watch or listen to this information via video?  Click “Play” on the video below***

Allow me to introduce you to… [Read more…] about Non-Stimulant Appetite Suppressant Boosts Metabolism Too!

Do Pure Trim Shakes Work?

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do pure trim shakes work

“Do Pure Trim Shakes work and if so, HOW do they work?  How EXACTLY will they benefit me?”

I’m sure that’s probably the question you have going through your mind after having heard of these shakes, right?

I mean after all, can a shake that doesn’t contain dairy, whey, or soy be EFFECTIVE?

But the thing you should REALLY ask is… [Read more…] about Do Pure Trim Shakes Work?