GHCL Blog Articles

Is Your Colon Making You Sick? How To Begin Feeling Amazing Again

Inside: Is your colon making you sick? This article will be a first step in determining that. Plus, you’ll get some tips to help get your digestive health back in order!

From my tween to my young adult years, I suffered with chronic, pounding, tear-inducing headaches.

As a kid, I didn’t quite understand why these brain-squeezers plagued me, I just chalked ’em up as a normal part of life… about as “normal” as the once-a-week-IF-I-was-lucky bowel movements I experienced.

I mean, would YOU have guessed constipation as the cause? Yeah, me (and apparently the doctor nor my mama) neither.

Worst yet, severe acne most-generously decorated my face with tiny mountains of low self-esteem. It kinda shreds you when you like someone and they don’t like you back because of bad acne and dark spots.

Some years later, I FINALLY caught glimmer of hope when advised to research two words: colon cleanse.

And the more I researched, a shocking realization squared off and stared me right in my pimply face.

My own body had poisoned me. [Read more…] about Is Your Colon Making You Sick? How To Begin Feeling Amazing Again

Are Liquid Vitamins Better Than Pills?

By Cherie King

are liquid vitamins better than vitamins in pill form?

Have you ever purchased vitamins that PROMISED you a boost in your energy levels, while giving your body the nutrients it needs, only to find out they were a complete BUST?

Was it in liquid form or pill form?

IS one better than the other?

Before we can answer that, there is something that needs to be understood…

Foods That Curb Appetite Naturally: The 7 Most Common Hunger Busters

By Cherie King

The reason I titled this, The 7 MOST COMMON Hunger Busters ” is because upon doing my research, I discovered that some listed foods that others did not, and vice-versa.

But there were some that were very common among each of them or at least, most of them.

So let’s get right into…

The 7 Most Common Foods That Curb Appetite

Non-Stimulant Appetite Suppressant Boosts Metabolism Too!

By Cherie King

If you find yourself feeling insatiably hungry or you simply want to not feel hungry too soon after you’ve eaten, you could definitely benefit from an appetite suppressant.

Did you know? You have two main hormones that are responsible for your appetite. Ghrelin: tells your brain you’re hungry, and Leptin: tells your brain you’re full.

But the unfortunate part is that, in many people these signals get crossed and there are many factors that can cause this – stress being a major one.

Also, it’s been found that people who are obese tend to build up a resistance to Leptin – the one that decreases appetite and says, “Hey buddy, you’re FULL, so stop eating!“

And while there are many out there to choose from, you want a non-stimulant appetite suppressant that isn’t going to be dangerous or harmful to you any way.

Don’t worry, I understand and got you!

The non-stimulant appetite suppressant that I, personally, use is not a pill and it’s definitely not dangerous because it has very healthy, natural, good-for-you ingredients.

***Prefer to watch or listen to this information via video? Click “Play” on the video below***

Allow me to introduce you to… [Read more…]

Do Pure Trim Shakes Work?

By Cherie King

do pure trim shakes work

“Do Pure Trim Shakes work and if so, HOW do they work? How EXACTLY will they benefit me?”

I’m sure that’s probably the question you have going through your mind after having heard of these shakes, right?

I mean after all, can a shake that doesn’t contain dairy, whey, or soy be EFFECTIVE?

But the thing you should REALLY ask is… [Read more…] about Do Pure Trim Shakes Work?