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So after watching the inspirational documentary, Fat, Sick, and Nearly Dead we bought a new juicer.
Now, we are by no means “juicing virgins” as we’ve owned juicers in the past and actually still have a couple of them.
We’ve had older model/style centrifugal juicers and masticating ones. But we we wanted to try the big mouth one and we live it and use it daily!
Well today I made cranberry-apple by juicing:
[Read more…] about Fresh, Homemade Cranberry-Apple Juice: Oceanspray Has Nothing on This
In case you didn’t know it, juicing is an excellent way to lose weight in a safe and healthy manner. When it comes to juicing, one thing that you want to keep in mind is the fact that it is one of the first and most important steps in a weight loss program.
My husband and I were inspired to get a juicer and start juicing after watching the documentary, “Fat, Sick and Nearly Dead”. I highly recommend that you check it out whether you watch it on Netflix or rent it… it’s a VERY inspirational story!
Fresh juice made from your fruits and veggies alone tends to be low in calories. It can be a very helpful addition to your weight loss plans. The fibrous nature of most veggies will help you fill up without adding in too many extra calories.
(Prefer the video version of this article? Click on the image below!)
[Read more…] about Try These Awesome Juicing Tips To Lose Weight On For Size
Sometimes we think achieving lasting weight loss isn’t in the cards for us. We start with all the enthusiasm and motivation in the world, and then get discouraged when the scale doesn’t appear to be moving as we think it should or… when we feel the soreness from our first workout.
So what can you do to make sure you’re successful?
[Read more…] about Tips For Successful Weight Loss At Home Are Within Your Reach
There is no right or wrong way to begin increasing nutrition into your everyday life. Just start somewhere… and this article is a great start!
Being healthy requires you to eat nutritious food to the best of your ability. [Read more…] about Tips For Increasing The Nutrition In Your Life
Believe it or not, there is more to pumpkins than carving jack-o-lanterns at Halloween time.
In fact, this big ole’ squash has a PLETHORA of antioxidants to help rid the free radicals from your body and give a boost to your immune system function and reduce the risk of cancer and heart disease. [Read more…] about It’s the Great Pumpkin! How Pumpkin Benefits Health