Improve your health one day... one step... one bite at a time!
A lot of people tend to use the terms, protein shake (powder) synonymously with meal replacement shake (powder), thinking they are one in the same.
But they’re actually not.
[Read more…] about Are Protein Shakes And Meal Replacement Shakes The Same Thing?
Can it be true?
A metabolism boosting tea drink mix that is GOOD for you and can actually help you lose weight?
Yep, it’s TRUE!
Now, don’t let the word, “tea” fool ya. This ain’t Grandma’s tea.
It doesn’t have that standard, “tea flavor”; but instead, it will remind you of those other powdered drinks you grew up drinking as a kid – you know the ones… some in packets, some in canisters 😉 – but without all the sugar and other unhealthy ingredients.
You just mix one tiny little scoop in 8 oz of water (more or less water to taste – it’s pretty sweet, so you may need a few ounces more water), stir or shake (I recommend using the Blender Bottle) add some ice; and you’ve got a power-packed, tasty, refreshing beverage that you can drink in between meals.
And because of the carefully-assembled, natural, herbal ingredients (see the ingredients list here), it will aid in boosting your metabolism, targeting that stubborn belly fat, AND curbing your appetite & cravings!
NOTE: While you will see results with the tea alone,
get PHENOMENAL results when you use the entire system!
NOTE: While you will see results with the tea alone,
get PHENOMENAL results when you use the entire system!
Have you ever been eating and although you were quite full, you continued to eat – not because you were hungry, but because it TASTES so damned good?
Now of course you can attribute this to the wonderful flavor of the food but, sadly, you can also attribute it to chemicals and additives designed to make it taste so good you don’t want to stop eating.
I’ve experienced this myself, where I’d eat to the point of feeling nauseated afterwards.
So what’s the solution?
In case you didn’t know it, juicing is an excellent way to lose weight in a safe and healthy manner. When it comes to juicing, one thing that you want to keep in mind is the fact that it is one of the first and most important steps in a weight loss program.
My husband and I were inspired to get a juicer and start juicing after watching the documentary, “Fat, Sick and Nearly Dead”. I highly recommend that you check it out whether you watch it on Netflix or rent it… it’s a VERY inspirational story!
Fresh juice made from your fruits and veggies alone tends to be low in calories. It can be a very helpful addition to your weight loss plans. The fibrous nature of most veggies will help you fill up without adding in too many extra calories.
(Prefer the video version of this article? Click on the image below!)
[Read more…] about Try These Awesome Juicing Tips To Lose Weight On For Size
Sometimes we think achieving lasting weight loss isn’t in the cards for us. We start with all the enthusiasm and motivation in the world, and then get discouraged when the scale doesn’t appear to be moving as we think it should or… when we feel the soreness from our first workout.
So what can you do to make sure you’re successful?
[Read more…] about Tips For Successful Weight Loss At Home Are Within Your Reach