Being a picky eater can be a challenge when you’re trying to eat healthy.
At one time, I was a raw fooder (I ate primarily uncooked plant-based foods) and while I DID grow to like things I didn’t like before, I still had a very limited diet due to being a picky eater.
Some of the things I, personally, hated (and still hate) eating are mushrooms, cilantro, Thai coconut, zucchini (unless it’s zucchini bread) and most squashes.
This made for a very difficult raw food lifestyle because those are some of the foods that many of the raw food recipes used as ingredients, and a lot of folks in the raw community ate with great pleasure.
But now I eat cooked food, I eat meat (although I’m cutting back on it) and I consume dairy products in moderation, but I still want to eat healthy – this time from more of a clean eating approach.
I’m close, but still have some improvements to make.
And I’m guessing that YOU’RE in a similar boat, am I right? [Read more…] about How to Eat Healthier When You’re Picky