Being a picky eater can be a challenge when you’re trying to eat healthy. At one time, I was a raw fooder (I ate primarily uncooked plant-based foods) and while I DID grow to like things I didn’t like before, I still had a very limited diet due to being a picky eater. Some of the […]
To answer your question… “Are Meal Replacement Shakes Good For You?“ It really all depends. On what? On a number of things such as:
Vegetables… YUCK! Most times, it’s kids who share that sentiment; but there even some ADULTS who do too! And I’m assuming since you’re here, that is the case with YOU, right? I know how you feel because I, too, hated (most) vegetables even into my adult years. But now there are vegetables that, at one time, I […]
One of the major challenges that many people face when trying to change their eating habits, is getting the family on board. And it’s not always about trying to get them on board; especially if you and your family have been accustomed to eating less-than-optimally and NOW, all of a sudden, you want to change […]
Here is a question that is often asked… “Should children drink meal replacement shakes?” And my answer is, “It depends” “On what“, you ask?